What Precisely is Reflexology?

Most people have heard the term reflexology but really don’t have a clear concept what it is. They think of it as some type of new age, alternative type of either healing or personal enchancment practice. A imprecise memory of their pediatrician hitting their knee with a instrument with a triangular piece of rubber on the tip to check their reflexes comes to mind. If the decrease leg moved forward you had good reflexes.

Reflexology deals with reflexes. Reflexologists imagine that there are reflex areas in the toes and fingers which correspond to all the glands, organs, and components of the body. They have a unique technique of utilizing their thumb and fingers on these reflexes to find areas of congestion and tension after which work these out to help the body work more efficiently.

It is hard to know how placing pressure on a certain area of the foot may have an have an effect on on an organ or gland. It sounds sort of like acupuncture. The reason reflexology is said to work is because reflexes link each a part of the body to a special area on the ft and hands. What connects the reflexes is the nervous system. For example, there are about 7,500 nerve endings within the foot. When a reflex level is manipulated properly a reflex action, just like the device hitting the knee, is produced via the nerve endings. A few of these nerve endings get damaged or unresponsive. The certified reflexologist Garet Manuel eases the stress on these nerves and blood vessels which allows blood to circulation easier helping the body to work better.

If you have ever had a great foot therapeutic massage you understand how enjoyable this can be. A foot therapeutic massage emphasizes the muscular, circulatory and lymphatic systems. Most individuals know that the circulatory system strikes blood by means of our techniques but usually are not as acquainted with the lymphatic system. The lymphatic system is an intensive interconnected system of vessels, areas, and nodes within the body which circulates lymph which is a fluid made from protein and other fluids.

Reflexology not solely helps the muscular, circulatory and lymphatic techniques of the body, it additionally affects the inside of the body, all of the organs and glands, everything inside the body.

Reflexologists use a reflexology chart which is a map of the foot showing the precise areas of corresponding body components as their nerves are represented in the foot. The chart shows which nerve to manipulate for every body part. It’s attention-grabbing that the left and right foot reflect the left and right side of the body and the heart, lungs, chest and higher back are located in the ball of the foot.

New York reflexology has been a popular holistic therapy since 1995. It reduces stress and stress in your body and promotes good well being and properly being by restoring the natural balance in your body.